Yes, but in fact, the nutrition of soybean milk powder is far less than that of fresh soybean milk squeezed by soybean milk machine. In a large part of soybean milk powder on the market, the content of artificial sucrose has exceeded 50%. It is better to drink sucrose soybean powder than to drink soybean milk.

1, there is a lot of sugar in soybean milk powder.

Soymilk powder sold outside has a high sugar content, which is because it is doped with too much maltose and white sugar.

2. Some nutrients in soybean milk powder are lost.

In order to make soybean milk taste better, soybean milk powder will add a lot of flavoring agents such as sugar, and the nutritional peak will be destroyed when such flavoring agents increase.

3. Thickening agent is added to the soybean milk powder.

Soymilk powder contains a thickener, and the thickener usually contains creamer, so if there is milk flavor in the soy milk powder, it may be the function of the thickener.

Extended data:

Precautions for drinking soybean milk

1, don't drink with medicine;

2, avoid rushing into eggs;

3, can not drink soy milk on an empty stomach;

4, avoid putting brown sugar;

5, the nature of soy milk is cold, people with snoring, indigestion and poor renal function, it is best to drink less;

6, it must be boiled, and the lid must be opened when cooking soy milk, so that the harmful substances in soy milk can be volatilized with water vapor;

7, often drink soy milk to pay attention to zinc supplementation;

8. Soymilk must not be taken with antibiotics such as erythromycin;

9. Do not store soybean milk in a thermos. Putting soybean milk in a thermos will make the bacteria in the bottle multiply in a large number at a suitable temperature. After 3 to 4 hours, it will deteriorate.

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