Introduction: Honey is a natural food with sweet taste and monosaccharide. It can be absorbed by the human body without digestion, and has a good health care effect on women, young people, especially the elderly, so it is called "milk for the elderly". Bee milk, that is, royal jelly, is the food secreted by worker bees to feed larvae and queen bees, and its nutrition is far higher than honey.

Efficacy: Insomnia patients can fall asleep as soon as possible by taking a spoonful of honey (plus a cup of cold water) orally before going to bed every day. Honey can improve the composition of blood and promote the function of heart and blood vessels, so it is beneficial for patients with cardiovascular diseases to take it often. Honey has a protective effect on the liver, can promote the regeneration of hepatocytes, and has a certain inhibitory effect on the morphology of fatty liver. Honey can also relieve alcohol. People with constipation take honey for a long time, which can moisten the intestines and relax the bowels. Eating honey can quickly replenish physical strength, relieve fatigue and enhance disease resistance. Honey also has the function of sterilization. Regular consumption of honey is not only harmless to teeth, but also plays a role in oral sterilization. When honey is used as skin wound dressing, bacteria can't grow, and it can treat moderate skin injury, especially scald. Bee milk can obviously enhance the human body's resistance to various pathogenic factors, promote the regeneration and repair of zang-fu organs, regulate endocrine and metabolism, effectively increase appetite, improve sleep, and promote growth and development, which has a strong health care function and unique medical effect on the human body.

Suitable for the crowd: suitable for everyone. More suitable for the elderly and children.

Dosage: 20g per day.

Tips: Raw honey should not be eaten in summer and autumn. Baby should not eat honey to avoid honey poisoning caused by immature stomach. When eating, you can take it with warm boiling water, not with boiling water, and it is not suitable for frying. Bee milk should be frozen in the refrigerator. Because honey contains high fructose, diabetics should eat it in moderation. Honey can't be stored in a metal container, so as not to increase the content of heavy metals in honey. Honey should not be eaten with tea, otherwise it will produce sediment, which is harmful to health. Bee milk is not suitable for people who are allergic to pollen, and people with hypoglycemia should not eat more.