Portulaca oleracea L. is a common wild food. You can pick a big one by walking around the fields. Although purslane is not rare, it has five elements? Longevity grass? . Portulaca oleracea is described in herbal books of past dynasties:? Portulaca oleracea, also known as Five Elements Grass, is famous for its Julia, red stems, yellow flowers, white roots and black seeds. ? As a plant, it can occupy all five elements, and its health care effect is naturally self-evident. Portulaca oleracea is actually? A life-saving medicine? Do you know all its six functions?

1. Clearing away heat and toxic materials

Portulaca oleracea is cold, which can clear the heat in the heart, lungs and large intestine. It has the effects of clearing away heat and toxic materials, cooling blood, reducing swelling, eliminating dampness and stopping stagnation. It can be used to treat carbuncle, swelling, sore and toxin caused by blood-heat toxin, and is suitable for leukorrhagia, sticky and smelly urine, short and yellow urine, bitter taste in the mouth, etc. It can also be used for abdominal pain, diarrhea and dysentery.

2. Prevention and treatment of heart disease

Portulaca oleracea can protect the heart by anticoagulation, scavenging oxygen free radicals and improving hemorheology. Portulaca oleracea can also prevent platelet aggregation, coronary artery spasm and thrombosis, thus effectively preventing and treating coronary heart disease.

Step 3 sterilize and diminish inflammation

Portulaca oleracea has a strong inhibitory effect on Escherichia coli, Shigella dysenteriae and Typhoid Bacillus, and can be used for adjuvant treatment of various inflammations. Natural antibiotics? Good name.

4. diuresis to reduce swelling

The content of potassium salt in purslane is high, which can effectively promote diuresis and reduce swelling. Moreover, potassium ions can also directly act on the blood vessel wall, dilate the blood vessel wall, and prevent the animation from closing and thickening, thus playing a role in blood pressure.

5. Improve immunity

Portulaca oleracea can significantly improve the proliferation ability of lymphatic system, thus improving immunity.

6. delay aging and prolong life.

Portulaca oleracea, also known as longevity vegetable, has the functions of protecting liver and cleaning intestines, which can delay the aging of various functions of the body and prolong life.

Portulaca oleracea is full of treasures. How much do you know about these six functions? In the daily diet, you can eat more Portulaca oleracea in moderation, and make it delicious and healthy by using cold salad and jiaozi.