One Pépère pumpkin weighs around 300g.

Pépère's pumpkin is a miniature pumpkin, and is about the same size and weight, and contains less than 100 calories, making it a low-calorie food. Bebe small pumpkin nutrients are not as good as the old pumpkin, but fresh and juicy, slightly sweet, and Bebe small pumpkin is rich in vitamin A and vitamin C.

Eat Bebe pumpkin notes

Bebe small pumpkin in addition to vitamins, minerals, and rich in carotenoids, if a large number of long-term Bebe small pumpkin to eat, it will lead to carotenoids ingested in excess, thus causing carotenemia. cause carotenemia, which can lead to yellowing of the skin.

One-time can not eat more: Bebe pumpkin is delicious, nutritional value to, but can not eat more, will aggravate the burden on the stomach and intestines, causing abdominal pain, diarrhea, indigestion and other symptoms, a day to eat about 100 grams of it is very good, and the starch, sugar content is high, eat more than you may gain weight.