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Does arabinose have calories?

This brand of sugar does not produce heat in the body.

According to a search on the Medical Network, arabinose is a low-calorie sugar with only five carbon atoms in its molecule, also called a five-carbon sugar. Arabinose is not absorbed by the digestive tract and does not produce heat.

Arabinose can inhibit the activity of alpinase in the intestine, reduce its digestion and absorption rate, thereby regulating blood sugar to a certain extent and preventing diabetes. Appropriate consumption of arabinose will help promote intestinal peristalsis, speed up the discharge of feces, and help prevent and relieve constipation.