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How to eat Cordyceps with the best nutritional value?
1. Eat raw: Generally, fresh Cordyceps is mostly eaten raw, but there are still some bacteria on the surface of Cordyceps after high temperature sterilization, so it is generally not recommended to eat raw.

2, boiling water: boiling water instead of boiling water, this way of eating is relatively simple and convenient, it is best to buy a special health pot, glass bottles, put three or five pieces of water in the water at a time 10 minutes, pour it out and drink it, then continue to cook until the color of the water fades, and finally eat it with Cordyceps.