1. Eggs
The season of mango will eat eggs, mango eat eggs is a traditional dietary practices, it is said to eat eggs can prevent bedbugs, summer will not heat stroke, will not be sleepy, and will not be thin and other symptoms. Moreover, the nutritional value of eggs is relatively high, and the protein content is relatively rich, which can supplement the nutrients, so it is very good for improving physical fitness and relieving loss of appetite in summer.
2, tea
In order to meet the mango festival, China's Jiangxi area there is a mango festival drinking tea custom, it is said that in the mango tea, can ensure that the whole summer will not be sleepy. Properly drink some tea will indeed keep yourself awake, but to ensure that a whole summer will not be sleepy is a little difficult. So drinking tea at the time of the mangosteen is nothing more than a representation of people's good wishes.
3, Junta vegetable
This kind of vegetable is more in Jiangsu and Zhejiang, especially Ningbo. Ningbo people have a tradition of eating Jun Tap on the Mangdae festival, Jun Tap is a seasonal vegetable listed before and after the Mangdae festival, Mangdae eat Jun Tap, because it is listed just before and after the Mangdae, that is, as a seasonal vegetable, but also as a festival must eat dishes.
4, Longjing tea
Southern people drink Longjing green tea in Mangsui, has a long history, the custom of drinking Mangsui festival tea around Jiangxi, it is said to be a bitter summer is difficult to get through, drink tea is not sleepy, cold extracts look to drink, more refreshing. In the 24 festival tea list, the occasion of the Zhongyi, moisture began to steam and heart heat, the diet should be clear and light, Longjing Qingxiang elegant!
5, plum
Some species to cook plums of this habit, the earliest in the summer dynasty began, midsummer plums of fresh fruit sour, direct eating is more difficult to accept, so it is used to cook the method of flavoring the taste, sweet and sour, Mangkasi day to cook, the same day to drink, both the sense of the festival season, but also full of good taste, but also equipped with some of the snack, a point of elegance!
The modern people are not satisfied with the people plum, more insist on a bubble of plum sprinkles, plus rock sugar, let time slowly Xunrun, brewed out of the brewing of the United States, a fragrant plum wine, slightly intoxicated, the feeling of its good.