You can eat the salt and pepper mantis shrimp whole! Even the belt shell! Unlike other methods of mantis shrimp, the salt-and-pepper mantis shrimp is fried, so the shrimp shells are already flavored, crispy and easier to chew. Therefore, salt and pepper mantis shrimps are generally eaten with their shells on, so that you can feel the unique taste of salt and pepper.

Of course, if your digestion ability is not strong, or you don’t like to eat shrimp shells, you can also peel out the whole shrimp meat of salt and pepper mantis shrimp and eat it. The specific method is also very simple. Peel the mantis shrimp from top to bottom along the body. First, slowly peel it off from the direction of the hard spines. After peeling off one section, go around the shrimp body and peel it off. Section by section, the entire shrimp meat will come out. It is best to peel off the shrimp meat at the tail first with a toothpick, and then pull it out completely, so that a relatively complete shrimp meat will be peeled off. This way of eating is relatively slow, but the advantage is that the hard shrimp shells will not easily hurt the mouth, and this way of eating is also more suitable for children.

Salt and pepper mantis shrimp is a delicious and famous dish. The main ingredient is mantis shrimp, and the auxiliary ingredients include minced garlic, red pepper, cooking wine, minced ginger, salt and pepper, etc. It belongs to Cantonese cuisine. As a dish to go with wine, you can eat it with the shell. Wash the mantis shrimp with water. Mince garlic and mince pepper. Heat the oil pan, add the mantis shrimp and fry until crispy on the outside and soft on the inside, add cooking wine, scoop up and set aside. Add minced garlic, red pepper, and minced ginger to the pot and saute until fragrant. Put the mantis shrimp into the pot and stir-fry evenly. Add the fried mantis shrimps with pepper and salt and serve.

Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need to take care of themselves after illness. Shrimp is rich in magnesium, which plays an important role in regulating heart activity. It can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. It can also expand the coronary arteries and help prevent hypertension and myocardial infarction;