1, anemia can not drink tea
Tea, although there is a digestive aid, to help absorb the role of nutrients, but iron deficiency anemia patients in the taking of blood medication, you can not drink tea, because tea contains tannic acid, tannic acid and iron combined with iron will prevent the body from absorbing iron, to achieve the purpose of blood.
2, anemia can not eat alkaline food
It is not conducive to iron absorption, the lack of gastric acid will also affect the iron in the food free and transformed, so the people with anemia should be eaten less alkaline food, this kind of food, including steamed bread, buckwheat, sorghum flour and so on.
3, anemia can not eat garlic
Garlic contains more volatile substances, can reduce blood sugar, but too much garlic will inhibit the secretion of gastric juices, raw, cooked can make the hemoglobin, the red blood cells to reduce. The "Herbal Scripture" records, garlic "weak blood deficiency, do not occupy the lips", anemia patients eat too much garlic, will aggravate the condition.
4, anemia can not eat fried food
Anemia patients with gastrointestinal function directly affects the recovery of the disease, food after frying or frying, on the one hand, a large number of nutrients have been destroyed, on the other hand, anemic patients to eat these foods will affect the digestion and absorption, resulting in intestinal dysfunction, therefore, anemic patients should be prohibited from eating fried food. Therefore, patients with anemia should abstain from eating fried food. Such as fried chicken, pancakes and so on.
5, anemia can not drink milk
Anemic people need to make up for the iron, while the milk contains more phosphorus, phosphorus and iron can be combined to form insoluble in water, affecting the absorption of iron, so it is best for anemia not to drink milk to supplement the nutrients, you should eat more vitamins in the fruits and fresh vegetables.
6, anemia can not eat persimmons
Iron-deficiency anemia people can not eat persimmons, because persimmons contain a large number of tannins, tannins and iron combined, easy to hinder iron absorption, the recovery of the disease is not good.
7, anemia can not drink coffee
Coffee contains polyphenols, and iron will form a combination of salts that are difficult to decompose, inhibit the absorption of iron, for the anemia of the population is not suitable for drinking.
8, iron deficiency anemia symptoms
1. General performance: fatigue, easy to tiredness is the most common symptom of anemia, anemia is severe, some patients can also appear low fever.
2. Cardiovascular system: panic and shortness of breath after activity are the most common, some patients with severe anemia may also develop angina pectoris, heart failure, and there may be a mild scary sound on examination, swelling of the lower extremities, and changes in the electrocardiogram.
3. Nervous system: headache, dizziness, dizziness, tinnitus, inattention, insomnia or syncope, severe anemia may appear blurred or dementia and other symptoms, vitamin B12 deficiency caused by anemia is often accompanied by limb numbness, sensory disorders.
4. Digestive system: loss of appetite, bloating, nausea is more common, hemolytic anemia patients may have jaundice and splenomegaly.
5. Genitourinary system: renal hypoconcentration, patients often have polyuria, decreased specific gravity of urine, decreased desire, female patients often have irregular menstruation, excessive or reduced.
6. Other: dry skin, withered hair, less luster.