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What should a 22-year-old girl do with a big belly?
1 [Yam]: The spleen and stomach don't eat much yam.

2 [Tomato]: It can produce saliva to quench thirst, strengthen the stomach and promote digestion, and can resist aging if eaten frequently;

3 [Carrot]: effective detoxification food, sweet taste, good sex, nourishing blood and detoxifying, and strengthening the spleen and stomach;

4 [Jujube]: It can replenish qi and spleen, nourish blood and promote fluid production. Regular consumption can treat symptoms such as poor complexion, dry skin and emaciation.

5 [Leek]: It is a delicious vegetable and a good food for strengthening the stomach. Can be used for treating chronic flaccid gastrointestinal diseases, and has obvious curative effects on symptoms such as hypotonia, bloating, gastroptosis, dyspepsia, nausea, vomiting, constipation, etc. If you usually eat more leeks, you can enhance the digestive ability of the stomach and greatly reduce the occurrence of various stomach diseases.

This is what I just checked. In addition, yam, apples, red fruits and beef are all foods for strengthening the spleen. You can eat more of these at ordinary times, and you can drink more porridge, because porridge is the most nourishing for your stomach, and there are snacks to eat hawthorn.

I hope it helps you, and I hope your stomach will get better.