The calorie content of vegetable pancake is not high, containing about 150 calories per 100 grams of vegetable pancake. It is mainly made of various vegetables, flour, eggs, ham and sausage mixed in a piece of food. Moderate intake of some vegetables pancake, can effectively replenish the body's energy needs.

What is the calorie content of vegetable pancake

100 grams of vegetable pancake contains about 150 calories, 16 grams of carbohydrates, 6.9 grams of fat, 7.2 grams of protein, 1 gram of fiber and so on.

Relatively speaking, the calorie content of the pancake is moderate. With about 144 calories per 100 grams of egg, it is comparable to the calories of an egg.

The calorie content of vegetables itself is relatively low, even if you take it to make some pancakes calorie content is still relatively low, but you still need to eat in moderation, vegetable pancakes after excessive intake, may stimulate the gastrointestinal tract.