Ten kinds of breakfast porridge: sweet potato and millet porridge, spinach and millet porridge, cabbage and chicken porridge, three red porridge, yam and millet porridge, beef, cabbage and millet porridge, lotus seed and kidney bean multigrain porridge, crab porridge, oatmeal and mung bean rice porridge , red dates and millet porridge.

1. Sweet potato and millet porridge

It tastes slightly sweet and smooth, especially the elderly and children. The ingredients include 1 sweet potato and 3 handfuls of millet (for three people). Method: Peel, wash and cut the sweet potatoes into cubes, wash the millet, add the sweet potato chunks to the pot and cook until thickened, about 15 minutes.

2. Spinach and millet porridge

Ingredients: 35 grams of millet, 1 spinach, 2 and a half small bowls of water (560 grams), 2 grams of salt, 3 drops of sesame oil. Method: Wash the spinach, cut off the roots, blanch it in a pot of boiling water to remove the oxalic acid and astringency and cut into small pieces; wash the millet, add water, bring to a boil over high heat, add the spinach and continue to simmer over medium-low heat until thick, add salt and sesame oil Season.

3. Cabbage and chicken porridge

Ingredients: 1 small bowl of cabbage, 1 small piece of chicken thigh, 2 small bowls of rice. Method: Tear off a few pieces of cooked chicken thighs and dice them, cut the cabbage into thin strips, add rice and water to make porridge in a pot, add diced chicken after boiling, and when it is semi-sticky, add shredded cabbage and cook until it becomes sticky. Then add salt to taste.

4. Three red porridge

Ingredients: 30 grams of black rice, 70 grams of rice, 40 grams of red beans, 30 grams of small peanuts, 7 small red dates, 20 grams of dried longan meat , a handful of rock sugar, 4 small bowls of water. Method: Wash all the ingredients except rock sugar and put them into a rice cooker. Add four small bowls of water, add rock sugar, and use the multigrain porridge function to make a reservation before going to bed.

5. Yam and millet porridge

The ingredients are 3 handfuls of millet and less than half a yam. Wash the millet and put it into a pot of boiling water to make porridge. Peel the yam, wash it and cut it into small pieces. Put the pieces into the pot, bring to a boil over high heat, and simmer over medium heat for about 15 minutes. When the millet porridge becomes sticky, turn off the heat.

6. Beef, cabbage and millet porridge

The ingredients are millet, cabbage leaves, and shredded beef with soy sauce. Method: Boil chopped green onion, stir-fry chopped cabbage until soft, add water to boil, add millet until thickened, add thin shredded beef and cook for 2 minutes, add salt to taste and turn off the heat, then add a few drops of sesame oil and serve.

7. Lotus seed and kidney bean multigrain porridge

The ingredients are lotus seeds, kidney beans, soybeans, sticky corn slag, and black rice. Method: Wash the ingredients and put them into the rice cooker, add water, use the pre-set function to cook multi-grain porridge, leaving 4 hours of soaking time.

8. Crab porridge

Ingredients: One female crab, 3 handfuls of rice, 2 small roots of chives, a little grated ginger, a little vegetable oil, white pepper, and half a spoonful of salt. Method: Cut the crab in half with a kitchen knife, dip the cut surface in flour, fry in a pan until brown, and put it into the porridge. Then add the oil used for frying the crab, white pepper, and chopped green onion and cook together. When the porridge becomes thick, add salt to taste. Turn off the heat.

9. Oatmeal, mung bean and rice porridge

Wash the mung beans and rice into the rice cooker, add the oatmeal, add water and make a reservation. The fragrant porridge will be ready in the morning, no need to wait.

10. Red dates and millet porridge

Soak 6 grams of red dates, wash 3 handfuls of millet, put it into the pot with the red dates, add water and cook until it becomes sticky in about 15 minutes.