1 Cinnamon chrysanthemum can be brewed together

Cinnamon and chrysanthemum can be brewed together to drink tea.

Whether cinnamon and chrysanthemum can be brewed together to drink tea, in fact, the main consideration is whether there is a conflict between the two in terms of medicinal effects, in fact, there is none. Then Chinese medicine believes that osmanthus is warm and pungent, has the effect of dispersing cold to break the knot, phlegm cough, can be used to treat toothache, cough and phlegm, menstrual closure and abdominal pain, etc.; and chrysanthemum is slightly cold, sweet and bitter, can remove heat and detoxification, calm the liver and brighten the eyes, the main treatment of eye redness and pain, wind-heat and cold, etc. The two are not conflicting. The two efficacy does not conflict, you can make tea together.

2 cinnamon chrysanthemum tea efficacy

cinnamon and chrysanthemum tea together with a very large number of benefits, the two collocation into the cinnamon chrysanthemum tea contains all of their efficacy, it is a health and healthy class of drinks. Frequently brewed to drink can improve their own immune system, especially effective resistance to bacterial infections; if you have the habit of smoking, can also help to moisturize the lungs and reduce the production of phlegm. Osmanthus and chrysanthemum have a certain degree of protection for eyesight and eyes, can relieve visual fatigue and soreness of the eyes, play the role of bright eyes and clear the liver; and can also help the liver and other organs to detoxify and reduce the fire, so as to avoid the occurrence of dry mouth and mouth ulcers and other symptoms.

3 Guiha chrysanthemum tea contraindications 1, avoid excessive drinking

In addition to being an ornamental plant, guiha can also be used as a food. It makes a variety of delicious delicacies. In addition, cinnamon can also be used to make tea or made into other medicines, the effect is very good.

However, it should be noted that the fragrance of osmanthus itself is very strong, so it can not be taken in large quantities, otherwise the body will have adverse reactions, manifested as nausea, dizziness and vomiting. Cinnamon in life must be taken in moderation, a large number of use will lose the health effects of this herb itself.

2, avoid drinking crowd

life if your body is hot, especially hot patients do not use cinnamon. This is because osmanthus is warm, if patients with body heat take osmanthus, then the internal fire in the body will greatly increase, not conducive to good health.

However, if your body has a toothache, stomachache, bad breath, and chronic bronchitis, you can take cinnamon flowers in water.

4 How to brew cinnamon chrysanthemum tea

Fragrant chrysanthemum cinnamon tea ingredients: 1 teaspoon (5g) of green tea, 6 chrysanthemum flowers, sugar cinnamon 30 ml.

Practice:

1, green tea with 50ml of hot water brewed out of the juice of the strong tea, and wait for a cool spare.

2, chrysanthemum with 150 ml of hot water also brewed tea, to be cooled, add sugar cinnamon and cooled green tea juice, mix well.