1, can promote digestion, white radish can be very good to promote gastrointestinal peristalsis, because it is rich in mustard oil, fiber and amino acids needed by the human body, for the promotion of gastrointestinal peristalsis, improve indigestion has a very good effect.

2, can prevent the occurrence of some arteriosclerosis, because the white radish is rich in vitamin C, it can delay the occurrence of arteriosclerosis, but also can regulate the body's internal environment, to prevent the occurrence of tumors and infectious diseases.

3, there is a certain cough anti-inflammatory effect, for some patients with chronic pharyngitis can be boiled in water with white radish, because it is rich in zinc, can improve the body's immune system, and phlegm cough, anti-inflammatory effect.

4, because the white radish has the role of qi, so some of the gas deficiency or recent consumption of ginseng, it is not recommended to take the white radish boiled water, at the same time some patients with diarrhea, but also to reduce the white radish boiled water to drink, because the white radish can promote gastrointestinal peristalsis, easy to aggravate the symptoms of diarrhea.