The dog days, which appear between the summer heat and the summer heat, are the days with the highest temperature, humidity and sultry weather in a year. The "crouching" of "dog days" refers to "crouching evil", that is, the so-called "six evils" in summer evil.

What is the dog days?

Dog days schedule for 2023

The dog days in 2023 begin on July 1 1 and end on August 19, lasting 40 days.

Initial stage: July 2023 1 1 day-July 20, 2023, *** 10 day.

Zhongfu: July 2, 20231day-August 9, 2023, ***20 days.

Terminal: August 2023 10-August 2023 19, *** 10 day.

The "dog days" health care should be based on summer vacation, quiet to nourish the heart, more quiet and less movement. At this time, we should avoid high temperature and do it in a cool place and at a cool time. We should do gymnastics, walking, tai chi and other light exercises, as long as we sweat slightly, and we should not do too much exercise.

Yiguang, a young rhinoceros health home, takes the community as the core, radiating 5- 10 kilometers around. The health care project in the museum is based on the theory of traditional Chinese medicine, and applies the theory and technology of traditional Chinese medicine to health care and treatment by massage, acupoint massage, internal heat regulation, acupuncture, skin care and beauty, cupping and other ways.

Dog days moxibustion is about to start, and you can make an appointment by phone in advance when you do moxibustion physical therapy with the volt! Or douyin search "Little Rhino Healthy Home", and you can choose a number of physical therapy projects.