Current location - Recipe Complete Network - Complete breakfast recipes - What is the efficacy of Chinese wolfberry and red dates peanuts cooked together
What is the efficacy of Chinese wolfberry and red dates peanuts cooked together

Wolfberries and jujube peanuts cooked together can nourish yin and tonify the kidney, nourish qi and replenish blood, beautify and nourish the face, brighten the eyes, and improve the body's immunity. It can also improve a certain amount of concentration and refresh the brain.

Jujube: jujube is sweet and warm, belonging to the spleen and stomach meridian, it has the function of tonifying the middle and benefiting the qi, nourishing the blood and tranquilizing the mind, and moderating the medicinal properties.

Peanuts: it has the effect of strengthening the spleen and stomach, and facilitating the removal of water from the kidneys.

Lycium barbarum: Lycium barbarum from the Book of Songs "set in the bracts of Lycium barbarum" from the time, will be used in medicine, so far has more than 3,000 years of history, since ancient times, since the Jin Dynasty, Ge Hong single berry mashed juice drops eyes, treatment of ophthalmic disorders of the story.

Expanded Information:

.

Medicine practitioners through the ages have often used goji berries in the treatment of dimming of vision and night blindness caused by deficiency of liver blood and kidney yin. Wolfberry contains β a carotene, lutein, etc., has to improve the body's immune function, to prevent the formation of tumors and prevention of atherosclerosis and other effects. Chinese medicine believes that the taste of wolfberry is sweet, flat, into the liver and kidney meridian, has the effect of replenishing qi and strong essence, nourishing the liver and kidney, anti-aging, quenching thirst, and warming the body.

Jujube is warm and sweet in nature, and has the effect of tonifying qi and blood, strengthening the spleen and stomach, and dispelling wind, which has ideal effect on the treatment of allergic purpura, anemia, hypertension, acute and chronic hepatitis and cirrhosis patients with increased serum aminotransferases, as well as preventing blood transfusion reactions.

Jujube contains triterpenoids and cyclic adenosine diphosphate, has strong cancer inhibition, anti-allergic effect; jujube contains anti-fatigue effect of the substance, can enhance the human endurance; jujube also has to alleviate the effect of toxic substances on liver damage; jujube in the flavonoids, has a calming effect on lowering blood pressure.

The therapeutic value of peanuts

1, lower cholesterol: peanut oil contains linoleic acid, can make the body cholesterol decomposition of bile acids out of the body, to avoid cholesterol deposition in the body, to reduce the cholesterol in the human body more than the normal value of a variety of cardiovascular and cerebrovascular diseases caused by the incidence of.

2, delayed aging: peanut fruit zinc content is generally higher than other oil crops. Zinc can promote children's brain development, have to enhance the brain's memory function, can activate the brain cells of middle-aged and elderly people, delay premature aging of the human body, anti-aging.

3, promote children's bone development: peanut fruit is rich in calcium, promote children's bone development, to prevent the occurrence of degenerative bone lesions in the elderly.

4, prevention of tumors: peanut fruit, peanut oil in the resveratrol. It is a natural chemopreventive agent for tumor diseases, can reduce platelet aggregation, prevention and treatment of atherosclerosis, cardiovascular and cerebrovascular diseases.

Reference links: Baidu encyclopedia - goji berries Baidu encyclopedia - jujube Baidu encyclopedia - peanuts People's Daily Online - spring liver and eyes try goji berries and jujube drink