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What is good for middle-aged women to eat calcium?
What calcium tablets should middle-aged women eat? Middle-aged women, especially those who belong to menopause, have a sharp decline in estrogen levels, which makes their bodies appear and calcium loss worse, so calcium tablets should be supplemented appropriately.

The commonly used calcium tablets are calcium tablets, such as calcium, calcium and calcium. However, if there is poor renal function, people with renal dysfunction can take drugs to promote calcium absorption at the same time, such as alfacalcidol and calcitriol, and vitamin D can be taken to promote calcium absorption.