Spring, planted a few pieces of Yuzhu, which is also learned from the old Chinese medicine, Yuzhu is a nourishing Chinese medicine, can be eaten, and more importantly, the bloom is beautiful, the leaves are clear, the flowers look like bells.

North cold early, in the fall when the jade bamboo to dig up, wash clean slice dry, put into a sealed jar storage, winter stew soup when put a few slices, whether it is meat soup, green vegetable soup, tofu soup or sweet soup, can be put, the taste of the sweet, the entrance to the warmth ----

yellow gardenia

Every year in the winter, I will save a little yellow gardenia fruit, some places called the mountain gardenia, Yellow fruit, it is not much flavor, but it is the highlight of doing meat dishes, especially chicken, southern flower friends should be very familiar with.

stewed chicken, baked chicken, brine chicken, put a few yellow gardenia, the color is immediately different, we see the video advertisement in the color of golden chicken cuisine, more than added yellow gardenia, with it, we can make the same effect, the color is especially attractive, just look at a few eyes, let a person's appetite to open up to

salsify

as a northerner, super love the south! As a northern person, I love the sweetness and moisturizing of the southern soup, and what impresses me the most is the sand ginseng in the soup, which is sweet and also very nourishing. The sand ginseng belongs to the family of orange blossom, can also be planted in the yard ornamental, flowering like a small purple bell ----

Sand ginseng stew is really a masterpiece, whether it is chicken, duck, pork, beef and mutton, put a little sand ginseng, can be stewed out of the sweet taste, drink soup when the time to enjoy, and will not be on the fire.

Lotus seed

Lotus seed is a good thing to remove heat and fire, and not just the exclusive summer food, fall and winter should also remember to eat Oh, flowers this fall hoarded some big lotus seed, is waiting for the winter stew to eat ~

Dry lotus seed, slightly soaked in water for half an hour before the soup, if it is an electric crockpot, it is best to soak for a little while longer, or cook is not very rotten, lotus seed is suitable for stewed pork ribs. Mixed barley, lily, salvia - stewed soup is white, can be eaten as a staple food, very nourishing.

Banana flowers

The other day I saw a food blogger in Yunnan make a banana flower fried bacon, so fragrant! Immediately went to order a few banana flowers, back to taste the flavor picture

Banana flowers peeled open bracts, take the inside of the yellow florets, draw off the stamen part, soak in salt water, rub, or blanch with water in advance, can go astringent gas. Plantain flowers can be fried meat, can also be stewed, flowers both do, personally prefer stew, soup is milky white, drink up fragrant and not greasy, gorgeous ~

Perfume

feel the last few years of orange more and more tasty, thin skin is also fragrant, it is very suitable to do the perfume it, the orange peel soaked in salted water sterilized, drying for a while while the soft and cut, and then continue to dry, it is the perfume. The first thing you need to do is to get your hands on some of the most popular products in the world.

Pericarp can be brewed tea, usually gastrointestinal disorders when drinking very comfortable, the family has three high old people, stewed meat to add some pericarp, go greasy, drink soup is also refreshing, a little sweet it. It is said that Chenpi water can also stop cough and phlegm, hiccups are also a little role, flower friends heard of it?

Cao Guo

The other day to go with the spices, bought a lot of grass, it is the south (Yunnan, Guangxi, Guizhou area) specialty herbs, belonging to the ginger family, cardamom plants, fruit knot in the root near the fall red after picking, after drying is familiar with the grass, it is.

The pungent flavor of the grass fruit is very strong, suitable for stewed meat soup, especially beef and mutton such as the flavor of the more punchy, add some grass fruit will be more fragrant. It is also a must-have when brining meat, which is more flavorful and not at all greasy.

Edible lilies

Winter is very dry, the throat is always itchy, you can eat some lilies (specifically edible varieties), buy dried lily slices or fresh lily bulbs (pick edible) all, moistening the lungs to remove heat, intestines and stomach, good for the body.

Fresh lilies can be washed and washed to cook, buy dried lily slices to be soaked in advance, and then use, stir-fry suitable with celery, spinach, bok choy - fried out of the more refreshing, stew is the ingredients, stewed out of the soup is gentle to go to the fire, suitable for fall and winter drinking.

Yellow cauliflower

It seems that the dried yellow flowers are more delicious than the fresh yellow cauliflower, have the same feeling raise a paw ~ fresh yellow cauliflower is about 5-6 months out of the pen, you should choose the buds waiting to bloom, can not be too green, and do not have already opened, pick off the stamens (which is bitter), drying will be able to save.

Flora's favorite food is dried yellow flowers, summer collected a bag, cold days before I think of eating, do a hu spicy soup, stewed beef and mutton, put some dried yellow flowers (soak 20 minutes in advance), yellow flowers are not greasy, chewing crisp, sucking full of broth, it's really beautiful ---

Hawthorn

Now home grown hawthorn no one dares to eat, it's too acidic, stay in the tree for the birds to eat, or it will fall down and rot, in fact, hawthorn is a good thing, appetizing and promote digestion, winter eat just right, especially the intestines and stomach is not smooth, poor appetite, older people.

Hawthorn berries are too acidic, pickled in sugar is also very laborious, why not directly soak in salt water to sterilize, and then dry the water stains, and then cut into slices to dry, put in a bag to dry or freeze for storage, drink boiled water to soak two slices of stewed meat, do braised meat, pork ribs, put some, appetizing to relieve greasiness, the taste of the next level~