Purple back asparagus contains vitamin C, iron, copper, magnesium and other trace elements, has the effect of delaying aging. Flavonoids have anti-malignant growth cells, anti-parasite, anti-virus, etc., can improve human immunity, improve the body's ability to fight diseases.
Purple back asparagus efficacy role
1, improve immunity
In the simmering of the soup, add one or two purple back asparagus in the soup, young and old, for the family is very good, it is very easy to appeal to people.
It is the same in porridge. Eating more purple-backed asparagus soup and porridge for a long time can replenish all kinds of vitamins in the human body, and more importantly, enhance the immunity of the organism.
2, clearing heat and detoxification
In the cold and cough, purple back asparagus can also clear the body's dampness and heat, and can play a role in moistening the lungs and relieving cough. Whether it is wind-heat or wind-cold cold, you can drink some purple back asparagus water, which is very beneficial to the body.
If you go out and accidentally run into, the symptoms of bruising, can be used to apply the purple back of the anemone, you will find that it can dissipate stasis and swelling effect is particularly fast; not only that, it can also treat heat stroke fever, carbuncle sores, bruises and pain and other illnesses.
3, stop bleeding blood
Because the purple back of the anemone contains a lot of iron, can enhance the body's hematopoietic function, but also can stop bleeding blood. So the old people in the countryside would use the purple-backed asparagus as a menstrual dish and burn it for the women after giving birth.
In addition, such as bronchitis, pelvic inflammatory disease and other gynecological diseases, purple back asparagus can also improve the condition. Patients with iron-deficiency anemia can consume purple back asparagus for a long time, and slowly they will find that their physical and mental health is in good condition.
4, anti-virus
Purple back asparagus can enhance the body's anti-parasite, anti-virus ability, but also to prevent tumors.
The contraindications of purple back asparagus
1, cold and weak people should not be eaten
People who are cold consume purple back asparagus, it will only aggravate the coldness in the body, and people who are weak consume purple back asparagus, their bodies will become weak.
2, the people who are allergic to the purple back of the anemone should not eat
Medically known as the purple back of the anemone allergy is a boy, that is, medically known as purpura. If it is a misuse, it is recommended that children must eat more fruits, spicy food is not allowed, in addition, the allergy should not eat fatty and seafood.