2 slices of lettuce. It can promote the secretion of digestive enzymes, gastric juice, bile and other digestive juices, thus strengthening the physiological functions of various digestive organs and promoting digestion. It is a dish for nourishing the stomach and supplementing iron.
3 Pumpkin. Pectin contained in pumpkin can protect gastrointestinal mucosa from the stimulation of rough food and promote the healing of ulcer surface, which is suitable for patients with gastric diseases. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.