1, tonsillitis eat what fruit
1, pears
The Chinese medicine pointed out that the pear sex cool, has a very good Zhenjin thirst, moistening the lungs to stop the efficacy of the cough, and at the same time, in the hot and dry weather in the right amount of eating more pears can play a very good nourishing yin and reduce the efficacy of the fire. And after modern research found that the pear is rich in water and vitamin C and other nutrients, so it is the best fruit in the dry season. And pears and Chuanbei mother of pearl powder steamed food, is China's folk traditional treatment of chronic cough more than a good medicine.
2, kumquat
In tonsillitis eat what fruit on the issue, experts suggest that patients in their daily lives may wish to eat more kumquat, this is because in the kumquat skin contains a lot of nutrients, especially to vitamin C and calcium content is the most rich, these nutrients can help patients effectively eliminate the role of throat inflammation. Therefore, in daily life, patients suffering from respiratory tract infections may wish to use kumquat peels in water to drink, as a way to alleviate the various symptoms of throat discomfort.
3, loquat
Patients with tonsillitis in daily life can eat loquat to play a good relief and treatment purposes, and China's traditional Chinese medicine pointed out that loquat is a treasure, because it can be used as medicine. The flesh of loquat has the effect of moistening the lungs and diuretic, clearing heat and strengthening the spleen, and it has a good effect on the liver when consumed regularly. And in the loquat meat is also rich in vitamin C, can effectively help the human body anti-scorbutic factor.
4, grapefruit
Nutrition, rich in vitamins, sugar, phosphorus, iron, citric acid, amino acids, etc., its vitamin C content is twenty times that of apples, which can benefit the blood, moisten the lungs and reduce phlegm, reduce cholesterol and other roles in tonsillitis also has its effect.
5, pomegranate
Research has found that the decoction of pomegranate has a very good treatment of tonsillitis, while the sore throat caused by tonsillitis has a very good treatment as well as relief. Patients can cut a pomegranate into the appropriate size, and 400 grams of water together, and wait until boiling and then boiled for about 30 minutes, the decoction can be used as a gargle.
6, cherry
Taste sweet and sour, warm, have blood nourishing, warm spleen and warm stomach effect. Modern research, cherry rich in iron, citric acid and vitamin C, is a good fruit of blood. For pharyngitis sufferers are able to enhance the function of the spleen and stomach, enhance the role of the immune system.
Tonsilitis patients in addition to eating more of the above fruit, but also can eat what food? Here are a few recommended effective treatment of tonsil inflammation diet, take a look at it.
2, tonsil inflammation dietary therapy
1, fat sea
Materials: fat sea 4 to 6, the amount of rock sugar.
Practice: Wash the fat sea, put in a bowl, add rock sugar flavored with boiling water. Daily l dose, divided into 2 times to drink, generally 2 ~ 3 days is effective.
Effects: Moistening the throat and resolving phlegm.
2, cold cucumber
Materials: 250 grams of cucumber, shrimp, parsley, soy sauce, sesame oil, vinegar, monosodium glutamate.
Practice: cucumber cleaned with, cut into thin filaments, put into the dish; parsley cut into segments, shrimp soaked in boiling water, and cucumber with the dish; add seasoning mix. The food will be served with the meal.
Effects: Clearing heat and detoxification, diuresis and swelling, applicable to tonsillitis.
3, onion eggs
Materials: 2 duck eggs, 15 grams of caramelized sugar, 4 white onion.
Practice: duck egg yolk to stay egg white, standby; green onion white, caramelized sugar with 2 teacups of water decoction 1 ~ 2 boiling, fish out the green onion white not used, the soup poured into a bowl, add the duck egg white, stir well. Take 3 times warm.
Effects: clear heat and benefit the pharynx, suitable for acute tonsillitis.
4, olive porridge
Materials: 100 grams of radish, 5 olives, dandelion a little, 50 grams of rice.
Practice: radish, olive, dandelion together, mashed, into a gauze bag, add water; cook 20 minutes on high heat, remove the gauze bag, into the rice, add warm water, **** cooked into thin porridge. Breakfast food.
Effects: clearing heat, detoxification, swelling.
5, Lian Yin Da Chai Ginger Soup
Ingredients: Chai Hu, ginger 15 grams each, forsythia, silver flowers, rhubarb, cornelian scullcap, paeonia lactiflora, citrus aurantium dulcis, half-summertime 9 grams each, 6 grams of rhubarb, jujube 5.
Practice: the above flavors with the right amount of water, *** decoction. Take 1 dose 2 to 3 times daily.
Effects: relieving the surface and attacking the interior, suitable for acute tonsillitis.
3, tonsillitis dietary taboos
1, avoid spicy food
Spicy food more hot, heat evidence of people should not eat, eat easy to generate internal heat, heat attack, will aggravate the inflammation of tonsils.
Common spicy foods: chili peppers, peppercorns, leeks, ginger, anise, green onions, garlic, chili sticks and so on.
2, avoid smoke and fire grilled food
Barbecue is easy to burn, meat grease drops to the charcoal, resulting in polycyclic aromatic hydrocarbons will be volatile with the smoke attached to the food, but also very strong carcinogens. And barbecue is extremely easy to fire food, have inflammation when eating these foods is not conducive to the condition.
Commonly smoked and barbecued foods: kebabs, bacon, preserved fish and so on.
3, avoid hot tonic
There is fire in the body should not eat hot tonic, because these foods will lead to dampness and heat internal obstruction, internal heat congestion, aggravate tonsillitis.
Common hot tonics: ginseng, antler velvet, spikenard, epimedium, angelica, cordyceps sinensis, astragalus, and so on.
4, avoid hairy things
Hairy things will gather phlegm and heat, urging tonsil inflammation.
Commonly found: rooster meat, shrimp, bamboo shoots, dog meat, mutton and so on.
5, avoid cold food
Cold stimulation will make the tonsils microvascular spasm contraction, impede blood circulation, thereby aggravating the inflammation, making the condition repeated, difficult to cure.
Common cold food: ice watermelon, ice drinks, popsicles and other refrigerator chilled or frozen food.
6, avoid mouthful of food
Mouthful of food usually refers to the fried, or high-temperature baked food, usually smells very fragrant, but easy to fire.
Common flavorful food: potato chips, fries, cookies and so on.
7, avoid tobacco and alcohol
Tobacco and alcohol are hot and dry food, the fire will hurt the Yin, will aggravate the internal heat; alcohol is easy to make blood vessels dilated, aggravate the inflammation and edema, causing the disease to recur.