How should people with asthma take care of their diet? Below I will introduce to you the dietary care of asthma patients. You are welcome to read it. Dietary care for asthma patients

1. Reasonable diet

In the treatment of the disease, a reasonable diet is very important. For asthma patients, food can not only provide nutrients for the body and help strengthen the body, but some foods are also beneficial in reducing asthma attacks. Studies have shown that vitamins A, C, E and trace elements such as magnesium and selenium are nutrients with antioxidant effects, which can help scavenge oxygen free radicals and reduce bronchospasm. Taking more of them is beneficial to asthma patients. In daily diet, animal liver, egg yolk, spinach, celery, etc. are rich in vitamin A; oranges, oranges, tomatoes, cabbage, etc. are rich in vitamin C; fish are rich in vitamin E; nuts such as walnuts, pine nuts, peanuts, etc. are rich in magnesium; Kelp, jellyfish, etc. are rich in selenium, so asthma patients may wish to eat more.

2. Drinking an appropriate amount of water

In the diet regimen of asthma patients, appropriate drinking water is required. Asthma patients will lose a lot of water in the body when they have an attack. Insufficient water will increase the viscosity of sputum, which is not conducive to the coughing up of sputum, thus aggravating the condition of asthma.

3. Abstinence from alcohol

As it is a harmful substance to the human body, abstinence from alcohol is required in the treatment of many diseases. Asthma patients also need to avoid alcohol. Because drinking alcohol can induce or worsen asthma. After alcohol enters the human body, it will affect the coordination of multi-system functions to a certain extent, inhibit tissue metabolism, and ultimately cause a decrease in adrenal cortex function and corticosteroid secretion, thereby inducing or exacerbating asthma. Therefore, asthma patients, especially those with hormone-dependent asthma who have a history of long-term alcohol abuse, must stop drinking immediately. Those with severe alcohol dependence and difficulty in completely giving up alcohol in a short period of time must gradually reduce the amount of alcohol they drink and eventually achieve abstinence.