White rice 5.44 1.30

Rice noodle 4.56 1.09

White bread 10.92 2.6 1

Whole wheat bread 9.87 2.36

Wheat bran (oatmeal) 2.3 1 0.55

Fried eggs 8.40 2.0 1

Sardine fish in tomato sauce 7.79 1.86

Ham 9.04 2. 16

Lunch meat 13.97 3.34

Bacon (bacon) 22.93 5.48

Peanut butter 24.66 5.89

Butter 30.0 7. 17

Eggplant 1.47 0.35

Fresh milk 2.50 0.60

Skim milk 2.07 0.50

Chocolate milk 3.49 0.83

Condensed milk 13.42 3.2 1

Sake 5.6 1 1.34