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How to make thousand island sauce by yourself
Lemon juice 1 tbsp, plain yogurt 250ML, sour cream 180g, salad dressing 2 tbsp, salt 1/3 tsp, pepper 1/3 tsp.

This is the seasoning base juice.

Add: 3 teaspoons of olive oil, red pepper (chopped), 1 serving of base juice and 6 tablespoons of tomato sauce. After mixing them all, it will be Thousand Island juice. (You can also add chopped cucumber into it.)

With vegetable salad, it must be the most refreshing in Thousand Island. Mayonnaise is too greasy to go with crispy vegetables.

1。 Homemade salad dressing

1. Take five eggs and cook them (hard boiled), shell them and take the yolk for later use.

2. Put the wok on fire, add about100g of peanut oil, add a little pepper when the oil is ripe, fry the pepper and take it out, then add about10g of white wine, salt and monosodium glutamate, and let it cool for later use. Pepper can also be added according to personal preference, or salt can be changed into sugar.

3. Add the egg yolk to the oil juice, crush it with a spoon, and mix well (if there is a food blender, it is better) to make it paste. At this point, the salad dressing is ready.

2。 Eggless salad dressing

Raw materials: frozen fresh milk100g, milk powder 30g, salt 5g, sugar 70g, salad oil150g, lemon juice150g.

Practice: First pour the raw materials into the blender for 1 min, then slowly pour the salad oil, and when it becomes a paste, pour the lemon and mix well to make the homemade egg-free salad dressing.

Note: ① Salad oil is soybean salad oil, and lemon juice can be changed to white vinegar.

② When pouring salad oil, you must pour it in a small amount, and slowly pour it not too fast, otherwise it will not solidify.

③ Generally, salad dressing is made from egg yolk.

④ The homemade salad dressing can be put in the refrigerator if it is not used up at one time.

3。 Boil the oil and let it cool; Slowly heating the egg yolk in a wok; Pour the cold oil into the egg yolk, keep stirring (the fire should be small, otherwise it will become scrambled eggs), and turn off the heat when it is thick and suitable; Add salt, vinegar and pepper (according to personal taste), and it will be OK!

4。 Add milk powder, milk, sugar and pepper into a blender and mix well; Slowly add vegetable oil while stirring (the amount of oil depends on the consistency); Finally, add lemon juice and mix well.

5。 Carrot salad dressing: use a blender to crush carrots, apples and onions; Add lemon juice, sugar, salt and soy sauce and stir into paste; Pour into a bowl and add vinegar and oil while stirring. This salad dressing tastes good and can lower cholesterol.

6。 Add a little white vinegar to the egg yolk and beat it at high speed until it turns white; Add salt or sugar, salad oil (slowly dropped with a spoon and stirred) and lemon juice, and then beat well at high speed. For special taste, add vegetable juice (such as celery juice and tomato juice). To make orange Thousand Island Sauce, add tomato sauce, pickled cucumber sauce and chopped onion and mix well.

7。 Mix water, white vinegar, fine sugar and corn flour; Cook the mixture with medium heat until it is transparent and gelatinous (do not cook for too long to avoid evaporation of water); Mix salad oil, salt and eggs well, add about 1/4 into the cooked mixture and mix well quickly, repeat this process, add it for 4 times and mix well, which is the milky white salad dressing. You can season yourself, such as adding more vinegar or pepper.

8。 Spinach salad: cut a handful of spinach, peel the lemon and remove the seeds, and mix with a small amount of almonds to make juice.

9。 Put lemon juice, condensed milk, olive oil and a little milk into a blender and mix well.

10。 If you want to make a fruit salad, you can also use yogurt instead, but choose a low-fat variety. High-fat yogurt is often too thick to make a salad.

Homemade vegetarian salad dressing

Formula and manufacturing method

1, raw materials:

30 grams of milk powder,

Milk (or three-flower light milk)100g,

50 grams of sugar,

A little pepper,

Vegetable oil layer100-150g

60 grams of fresh lemon juice (or white vinegar).

2. Practice:

(1) First, add the milk powder, milk, sugar and pepper into the blender and mix well.

(2) Then slowly add vegetable oil while stirring. The amount of oil depends on the consistency, and the more oil, the thicker it is.

(3) Finally, add lemon juice and mix well.

Note: It is better to use fresh lemon to juice yourself. (1) and (2) must use a blender, which can't be played well by hand.