Cut the pork tenderloin from the middle, remove the white fascia on it, and soak it in water and vinegar for half an hour to remove the fishy smell. Then cut the pork tenderloin into small pieces, boil a pot of water, add some cooking wine, blanch the pork tenderloin for more than ten seconds, take it out and drain it. Stir-fry minced garlic in Jiang Mo, add soy sauce and oil-consuming bean paste, stir-fry until fragrant, then pour pork tenderloin and stir-fry evenly, and season with salt. Put it in a plate, sprinkle with chopped green onion and drizzle with hot oil.

2. Danggui Dihuang Zhushen Decoction

First, clean the pork tenderloin and remove the white fascia. Wash the pork loin, put it in the pot, add cooking wine to boil, take it out and drain the blood. Then cut the pork tenderloin into pieces. Take another pot, put pork tenderloin into the pot, take a few slices of Angelica sinensis and Radix Rehmanniae Preparata, wash them, put them into the pot, add appropriate amount of water, bring them to a boil with high fire, simmer for half an hour with low fire, and season with salt.

3. Eucommia bark and baji pig kidney soup

First, clean the pork tenderloin and remove the white fascia. Blanch it in boiling water, and pour cooking wine into boiling water to remove fishy smell. Then cut the pork tenderloin into small pieces Wash Eucommia ulmoides and Morinda officinalis. Then put pork tenderloin, Eucommia ulmoides and Morinda officinalis into a stew pot, stew for 2 hours, and season with salt.

4. Cordyceps flower and pig kidney soup

First, clean the pork tenderloin and remove the white fascia. Then cut into strips and put them in a bowl. Put some shredded ginger into a bowl, add a little salt, marinate pork tenderloin for 15 minutes, then rinse with water to remove the fishy smell. Then take a handful of Cordyceps sinensis and Lycium barbarum, wash them, put them in a stew, put the washed pork tenderloin in the stew, add three slices of ginger, add appropriate amount of water, stew for 2 hours, and add salt to taste.

5. Fried pork loin with green pepper

First, clean the pork tenderloin and remove the white fascia. Then cut into strips, put them in a bowl, add salt and cooking wine Jiang Mo, stir well, marinate for 15 minutes, and then wash them with clear water to remove the fishy smell. Take oil pan, add onion, ginger and garlic until fragrant, then pour pork tenderloin and stir-fry until it changes color, and put it on a plate for later use. Heat oil in another oil pan, add shredded green pepper and stir-fry until cooked, then add pork tenderloin and stir-fry evenly, add a little salt and stir-fry evenly.