Stew mussels and wolfberry mutton for aphrodisiac.

Mussels are the meat of mussels or thick-shelled mussels from the family Mytilidae. They are also called sea red clams, shell vegetables, red clams, etc. Fresh mussels are a popular seafood product and are difficult to preserve after harvesting. They have traditionally been cooked and processed into dried mussels.

The value of mussels is higher than that of shrimps. The protein content is as high as 59%. The content of eight kinds of amino acids and unsaturated fatty acids necessary for the human body is also high. It also contains iron, phosphorus, Calcium etc. Undercooked mussels contain bacteria. The germs in mussels are mainly Vibrio parahaemolyticus. They are relatively heat-resistant and can be killed above 80℃. Generally speaking, boiling them in boiling water for 4 to 5 minutes is considered thorough. Sterilize.

Notes

Mussels are cold in nature. It is best to avoid eating them with some cold foods, such as water spinach, cucumber and other vegetables, and also after meals. You should not drink some iced drinks such as soda, ice water, and ice cream right away. You should also pay attention to eating less or not eating cold fruits such as watermelon and pears to avoid causing physical discomfort.

Eating mussels and drinking a lot of beer will produce too much uric acid, which can cause gout. Excess uric acid will be deposited in joints or soft tissues, causing joint and soft tissue inflammation. The reason why patients with skin diseases cannot eat mussels is because the protein contained in mussels can act as an allergen after entering the human body, causing allergic reactions to the body, such as itching and lumps, or making the original skin disease worse. Recurrence and aggravation.