Precautions:
People with heavy damp and heat should not eat red dates, but only soak Chinese wolfberry and chrysanthemum or change red dates into black tea, which can also improve eyesight, nourish liver, benefit blood and resist fatigue. Jujube should be pitted so as not to be too hot and dry, so it can be drunk often. If you feel weak, you can add some rock sugar or honey appropriately.
Extended data:
Jujube-medlar chrysanthemum tea is made of chrysanthemum, jujube and medlar, and has the functions of nourishing liver and improving eyesight, moistening lung and nourishing yin, tonifying kidney and replenishing essence, strengthening spleen and benefiting stomach, protecting liver, nourishing blood, dizziness and tinnitus, reducing vision, increasing appetite, insomnia, deficiency of qi and blood, deficiency of spleen and stomach, fear of cold, dry tongue, constipation and diarrhea, and relieving diarrhea.
Lycium barbarum is a plant with strong vitality and energy, which is very suitable for eliminating fatigue. It can promote blood circulation, prevent arteriosclerosis and prevent fat accumulation in the liver; Coupled with the comprehensive operation of various vitamins, essential amino acids and linolenic acid contained in Lycium barbarum, it can promote metabolism in the body and prevent aging. ?
Lycium barbarum should be kept dry and ventilated, avoid high temperature and prevent insects from eating. Excessive fumigation with sulfur can make Lycium barbarum bright and bright red in appearance, so attention should be paid to the appearance when purchasing. Lycium barbarum L. is rich in medicinal properties, and it is not suitable for those who feel excessive heat, heavy dampness and diarrhea. Many people don't know that eating Lycium barbarum often can beautify the face. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.
Baidu Encyclopedia-Jujube, Wolfberry and Chrysanthemum Tea
People's Daily Online-What are the functions of jujube, wolfberry and chrysanthemum tea that you have neglected?