1, you can eat abalone in the second trimester, which is good for pregnant women. In the second trimester of pregnancy, the fetus develops rapidly and needs a lot of nutritional support. Abalone is rich in nutrition, not only containing a lot of protein, but also high in calcium and vitamins, so eating abalone during pregnancy can make the baby grow better.

2, abalone meat contains a lot of globulin, which can play a role in nourishing yin and strengthening yang after eating. In addition, abalone contains a substance called "Baosu", which can destroy the metabolism of cancer cells, thus playing a role in preventing cancer. Although there are many benefits for women to eat abalone during pregnancy, pregnant women should ensure that they are not allergic to seafood if they eat it in moderation.