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The performance of the body to excrete water.
The most convenient way is to look at shit:

If the stool is not formed, the loose stool will be wet in the body for a long time. If the stool is shaped, there will always be some sticking to the toilet after the stool is finished, and it is difficult to flush it down. This is also a sign that the body is wet, because moisture is sticky.

Also, if you get up in the morning and feel that you can't sleep, that something is wrapped around your head, which makes you listless, or that something is wrapped around you, which makes you too lazy to move, you can also judge that his body is very wet. In Chinese medicine, it is said that "it is as wet as being wrapped". This feeling of being wrapped is just like the body's feeling of moisture, just like wearing a washed shirt that is not dry.

Both of the above situations are manifestations of excessive water, if not, it has been ruled out.