If the baby eat cod liver oil, you can consider eating after three years old, including said cod liver oil capsules , just eat the way will be a little different, the capsule, for a little bit of children may be difficult to swallow, need to bite or break the capsule before taking. Cod liver oil is actually a nutritional supplement, which contains a variety of nutrients, such as vitamins A and D, and Omega 3 fatty acids (including DHA, EPA), etc., which can help your child's eyesight, bones, and intellectual development.

Cod Liver Oil Soft will have a higher Omega3 content and better quality compared to regular cod liver oil. There are quite a few types of cod liver oil products on the market, some are designed for adults, and some are for children and pregnant women, so you can get specific information about the following products first when you buy them. Although some cod liver oil products say that infants and young children can take, but now, compared to cod liver oil, many parents will give their children choose seaweed oil, because relatively speaking, the taste of cod liver oil will be fishy, many infants and young children can not accept; and secondly, many parents will be worried about the cod liver oil extracted from deep-sea fish will be contaminated, and feel that algae extracted from seaweed seaweed oil will be safer.

In addition, when the baby to take cod liver oil, you can consider the baby in the morning to eat, help the baby a day of calcium absorption, but if the location of the sunshine is more, then the amount of consumption can be appropriately reduced.