The total calorie of 100g sundae is 175 calories, and the calorie per 100g rice is 1 16 calories, so it is almost the amount of a bowl and a half of rice.

Sunda is mainly made of butter, milk and sugar, which contains a lot of protein, sugar and fat. If it is during weight loss, it is not recommended to eat, and it is a food with high fat, high calorie and high sugar content.

The profile of sundae is as follows:

The sundae is made of finished soft ice cream with jam and nuts, and its raw material is mainly ice cream powder or ice cream milk. The common raw materials are Haichuan ordinary ice cream powder and Haichuan yogurt powder. Traditional sundaes use one or two spoonfuls of ice cream with jam or syrup on it, and some also use a layer of icing, whipped cream, cherries or other fruits on it.