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A collection of 6 low-calorie breakfast cakes at school
A collection of 6 low-calorie breakfast cakes at school

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Shredded potato omelet

Ingredients: potatoes, eggs, flour

Practice: shred potatoes, add eggs and flour, stir well with proper amount of salt and water, brush oil in a non-stick pan, pour it into the batter and spread it flat, and fry it on low heat until both sides are golden.

pumpkin egg cake

Ingredients: pumpkin, eggs, flour

Practice: steam the pumpkin, add some sugar, press it into mud, add egg flour and water, stir well, brush the oil in a non-stick pan, pour in the batter, sprinkle some black sesame seeds, and fry on low heat until both sides are golden.

Vegetable egg cake

Ingredients: zucchini, carrots, eggs, flour.

Practice: shred zucchini and carrot, add egg flour, stir well with appropriate amount of water and salt, brush oil in the pot, pour batter into the pan, and fry on low heat until both sides are golden.

Sauté ed ham and egg cake with scallion.

Ingredients: chopped green onion, ham, eggs, flour.

Practice: Dice the ham, add chopped green onion, eggs and flour, add appropriate amount of water and salt, stir well, brush the oil in a non-stick pan, pour it into the batter, spread it out, and fry on low heat until both sides are golden.

Tomato omelet

Ingredients: tomato, egg, onion, flour.

Practice: Peel and dice tomatoes, add chopped green onion and egg flour, appropriate amount of salt and water, stir well, brush oil in a non-stick pan, pour in batter, and fry on low heat until golden on both sides.

Lettuce omelet

Ingredients: lettuce, eggs, flour

Practice: Chop the lettuce, add egg flour, stir well with proper amount of salt and water, brush the oil in the pan, pour in the batter and spread it evenly, and fry it on low heat until both sides are golden.

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You can put some salt and pepper to taste according to your taste, or you can dip the egg cake directly after frying it.

! ! Universal formula of egg cake

Vegetables+eggs+flour+water+seasoning