What to eat after induced abortion? After induced abortion, the body is weak. Experts in abortion recovery nutrition say: To recover the body, we should ensure high-quality protein, adequate supply of vitamins and inorganic salts, especially adequate iron. Tim Meisheng's abortion recovery nutrition is specially designed for women who have miscarried to supplement the required nutrition in time, which can quickly repair the wound, improve immunity and reduce the sequelae such as irregular menstruation, backache and leg pain, long spots on the face and no pregnancy after abortion.

Flow can cause trauma to women's bodies, so we must pay attention to conditioning after abortion, and pay special attention to restoring our diet after abortion:

(1) Do not eat irritating foods such as pepper, wine, vinegar, pepper, ginger, etc. after abortion. These foods can irritate organ congestion, and cold foods such as crabs, snails and mussels should also be avoided.

(2) After abortion, the body is weak, and vitamin C, vitamin B 1 and vitamin B2 should be supplemented. Therefore, eating more fresh vegetables and fruits is also beneficial to prevent constipation. Tianmeisheng abortion recovery nutrients are specially added with prebiotics, which can reduce constipation and detoxify!

(3) protein is an important component of antibodies. If the intake is insufficient, the body's resistance will be reduced. You should eat more chicken, lean pork, eggs, milk, beans and bean products. Tianmeisheng abortion recovery nutrient is rich in leucine, which can help people burn fat, ensure nutrition while reducing appetite and eating, and force people to reduce fat reserves and burn fat to provide energy. The unique whey protein can promote the construction of muscle tissue, so that aborted women can supplement nutrition and accelerate the repair of body shape.