Lamb can be stewed persimmons, the specific method is as follows:

Lamb stewed persimmons is one of the Lu Cuisine recipes, with persimmons as the main material for the production of the cooking skills of lamb stewed persimmons is mainly stewed, the taste of salty and fresh flavor. Mutton stewed persimmons features: soup fresh meat rotten, flavorful and palatable.

Practice:

Cut the tomatoes into orange petals; lamb ribs cleaned and cut into 2 cm square block, into the boiling water pot blanch a little fish out of the water control; pepper soaked in water, pick out the pepper, pepper water to stay.

The frying spoon into the oil heat, into the onion ginger and garlic stir-fried incense, add cooking wine, pepper water, sugar and fresh soup 750 grams, into the meat to boil, change to a small fire stew.

Put in the tomato blocks and salt, monosodium glutamate, high heat boil, out of the spoon into the bowl that is complete.

Nutritional Analysis

Lamb Chop: Lamb is warm in nature, and eating lamb often in winter can not only increase the body's heat to ward off the cold, but also increase the digestive enzymes, protect the stomach lining, repair the gastric mucous membrane, help the spleen and stomach to digest, and play a role in the anti-aging; Lamb is rich in nutrients, and has been shown to be effective against tuberculosis, bronchitis, asthma, anemia, post-partum qi and blood. Two weak, abdominal cold pain, cold, malnutrition, lumbar and knee weakness, impotence and premature ejaculation, as well as all the cold diseases are very beneficial; with a tonic kidney, warming the role of deficiency, men are suitable for regular consumption.

Tomatoes: Tomatoes contain vitamins and mineral elements that have a protective effect on the cardiovascular system and can reduce heart attacks. Tomato red pigment has a unique antioxidant capacity, can remove free radicals, protect cells, so that deoxyribonucleic acid and genes from destruction, can stop the cancer process. In addition to its preventive effect on prostate cancer, tomato can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. Vitamin C in tomato has the effect of quenching thirst, strengthening stomach and eliminating food, cooling blood and calming liver, clearing heat and removing toxins, and lowering blood pressure, which is a good adjuvant therapy for high blood pressure and kidney patients. Eat more tomatoes have anti-aging effect, so that the skin to keep white.

Lamb chops for the crowd:

General population can eat

1. Suitable for those who are weak and have a cold stomach;

2. Not suitable for those who have fever, toothache, mouth and tongue sores, coughing and spitting yellow phlegm and other symptoms of fire; not suitable for those who are suffering from liver disease, high blood pressure, acute enteritis or other infectious diseases and during fever. Tomatoes are suitable for the crowd:

The general population can eat.

1. Suitable for febrile diseases fever, thirst, loss of appetite, habitual bleeding gums, anemia, dizziness, palpitations, hypertension, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia;

2. Acute enteritis, bacillary dysentery and patients with active ulcers should not be consumed.