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What is perch? Is it osmanthus fish?
Perch, also known as Lateolabrax japonicus, Zhaihua, Lateolabrax japonicus, etc., is commonly known as Lateolabrax japonicus, and is listed as one of the "Four Famous Freshwater Fish in China" along with Yellow River Carp, Siniperca chuatsi and Heilongjiang Xingkai Lake Whitehead. The species of perch in China is mainly Songjiang perch, also known as four-cheeked perch, also known as tiger head fish.

Perch, with a long body and a flat side, has a lower jaw longer than the upper jaw, and the meat is solid and garlic-petal-shaped. The swim bladder can be used to make a fish belly and is often steamed and eaten. Perch meat is white and tender, with few fine spines and no fishy smell. It is extremely delicious and rich in protein and vitamins, so it is an extremely precious tonic. ?

Generally, it is 30-40cm long and weighs 400-1000 g. It has become one of the valuable economic fish and is also a species for developing marine culture.

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Perch has a good nourishing effect on human body, which has the functions of nourishing five internal organs, benefiting liver and spleen, strengthening stomach, preventing miscarriage, controlling water and qi, and strengthening bones and muscles. In 2004, the Ministry of Agriculture issued relevant industry standards to classify perch as pollution-free food. After analyzing the polyunsaturated fatty acid composition of perch, the British health department also listed perch as pollution-free food.

Perch is suitable for invigorating spleen, invigorating qi, tonifying kidney and preventing miscarriage: it is suitable for people with anemia, dizziness, edema in pregnancy and restless fetal movement. Perch also has the functions of nourishing liver and kidney, benefiting spleen and stomach, resolving phlegm and relieving cough, and has a good tonic effect on people with liver and kidney deficiency.

Eating perch has a good effect on children's pertussis, dyspepsia and other diseases. The researchers also found that eating perch is not only beneficial to wound healing, but also has a good effect on diseases such as weakness of spleen and stomach, lack of food, fatigue or deficiency of qi and blood, spleen edema's disease, deficiency of liver and kidney, weak bones and muscles, and restless fetal movement.

References:

Baidu Encyclopedia-Perch