The weather in Sichuan changes at a moment’s notice, just like when a girlfriend is in a mood, the weather is unpredictable. The sun was shining brightly yesterday, but the wind is freezing today. It's getting colder, so I'm going to make this dish for my family today. It can nourish the spleen, nourish the stomach, and warm the body. It has many benefits. If you eat more of this dish in autumn, you won’t have to worry about getting sick.

I bought a lot of tomatoes at the vegetable market yesterday. I fried tomatoes and scrambled eggs last night, and there were still 2 left. I’m preparing to make a big dish today, and tomatoes come in handy. This dish is tomato and potato stewed steak soup. The fragrant tomato and beef soup is extremely delicious. Whether it is with rice or drinking, it is a delicious dish. It is simple to make and has a delicious taste. Tomato and potato stewed steak soup

Preparation ingredients:

Beef ribs, tomatoes, potatoes, shallots, ginger, garlic, cooking wine, star anise, cinnamon, bay leaves, light soy sauce, salt, chicken essence .

Method 1. Cut the garlic slightly. Wash and cut the ginger into large pieces. 2. Wash the tomatoes and cut into large pieces. Peel and wash the potatoes, cut into large pieces, and wash the starch with water. 3. Clean the purchased steak, chop it into small pieces and put it in the pressure cooker. 4. Add garlic, ginger slices, cooking wine, add appropriate amount of water, and bring to a boil. Bloody powder will float on the water surface, remove it with a spoon. 5. Add potato chunks and stir to the bottom of the pot, then add tomato chunks. Continue to add light soy sauce, star anise, cinnamon, and bay leaves. 6. Then cover the pot and bring to a boil over high heat until the pressure cooker begins to steam. Turn to low heat and cook for ten minutes, then turn off the heat. Do not move the pressure cooker. Open the lid again after fifteen minutes. 7. Remove from the pot and put into a soup bowl, add salt and chicken essence, stir, and sprinkle with chopped green onion to finish.

Beef stewed with potatoes is a delicacy that nourishes the spleen and stomach. Because potatoes are good for qi, spleen and bowel movement. Beef has the effects of nourishing the spleen and stomach, replenishing qi and blood, strengthening muscles and bones, and eliminating edema. The combination of two swords, the perfect combination of pearls, has a great effect. With the addition of tomatoes, it tastes even more delicious.

Have you replenished your family’s spleen and stomach since autumn? Take action now!

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