Who shouldn't eat grass carp

Who shouldn't eat grass carp? Grass carp is a very common fish, which is rich in nutritional value and can help people supplement protein. After a certain cooking method, grass carp will become delicious, but it also has taboos. Let me tell you who shouldn't eat grass carp. Who should not eat grass carp 1

Patients with hemorrhoids should not take carp

Carp is a hair food, and hair food is a high-protein food. The high-protein food it contains may induce the cause of some people's illness and may aggravate the patient's condition, so patients with hemorrhoids should not eat carp.

It is not suitable for female to eat carp during the physiological period

Carp is a cold food, and most of the seasonings used in cooking carp are spicy food. And it is very irritating to the human body, and it is very easy to cause menstrual pain.

The efficacy of grass carp

1. It is beneficial to the blood circulation system

Carp contains rich and colorful unsaturated fat, which is beneficial to the blood circulation system and is an excellent food for people with cardiovascular diseases.

2. Nourish, preserve health, strengthen spleen and stimulate appetite

Because fish tastes very delicious, it contains rich and colorful nutrients and unsaturated fatty acids, which is very beneficial to human body, and eating more carp is beneficial to strengthening stomach, promoting digestion and promoting appetite, so it is suitable for people with loss of appetite.

3. Protecting eyesight

Carp contains vitamin D, and this kind of substance has a very good effect on the growth and development of eyes. It can improve the endurance of our eyes and reduce the work pressure of our eyes, and vitamin E can prevent cataracts, fundus lesions, optic atrophy and other diseases. Who should not eat grass carp 2

Patients with hemorrhoids can't eat grass carp

Grass carp is hair, and hair is a high-protein food. Its high protein may induce the cause of some people's illness and may aggravate the patient's condition, so patients with hemorrhoids are not suitable for eating grass carp.

Grass carp should not be eaten by women during menstruation

Grass carp is a cold food, and most of the condiments used in cooking grass carp are spicy. Moreover, it is particularly irritating to the human body and easy to cause dysmenorrhea.

Grass carp can't eat with what

Grass carp+donkey meat: two kinds of food are similar to each other, and eating together may cause cardiovascular and cerebrovascular diseases.

grass carp+tomato: it may lead to the release of copper.

What should grass carp eat with

Grass carp+Auricularia auricula: Auricularia auricula has a very high iron content, which is 2 times that of green leafy vegetables. At the same time, it can also promote our intestinal peristalsis, increase the chance of defecation, prevent constipation and prevent rectal cancer, and at the same time, it is also a vacuum cleaner for our human dust, which is very beneficial to our health. The combination of the two can also promote the blood circulation of our body. < P > Grass Carp+Tofu: Tofu, as a health food, can help the human body to relieve the pain of clearing away heat. Regular consumption can tonify the middle warmer, replenish qi and clean the stomach. At the same time, it can also inhibit the intake of cholesterol. It can clear away heat and toxic materials, tonify the middle warmer, regulate the stomach, promote diuresis, reduce swelling and promote bone development.

Grass Carp+Carrot: Radish is also rich in carotene. It also contains substances that can inhibit the growth of cancer cells, promote food digestion and promote the secretion of gastrointestinal fluids, which can protect our stomachs and even delay our aging.

Grass Carp+Wax gourd: Wax gourd is a fat-free vegetable with low calorie content, which inhibits the conversion of sugar into fat, and is a holy product for losing weight. At the same time, it can reduce phlegm and relieve cough, and help human metabolism. When eaten at the same time, it can clear heat and calm the liver.

Grass Carp+Lentinus edodes: Mushrooms are rich in amino acids, which can promote the absorption of nutrients well. They are rich in vitamins while having high nutritional value. Besides, mushrooms are delicious and high in vitamin D, which is beneficial to the health of bones. Both of them can have the effects of invigorating stomach and promoting digestion. How to select grass carp

Here are several steps to select grass carp:

1. Watch the fish shape. The heavily polluted fish are abnormal in shape, some have big heads and small tails, and their spines are bent or even deformed, while others have yellow skins and blue tails.

2. Look at the fisheye. Fresh fish are full and protruding, and the cornea is transparent and clear; If the eyeball is not protruding, the cornea is wrinkled or there is congestion in the eye, it is not fresh.

3. Smell fish gills. The gills of fresh fish are bright red and the mucus is transparent, which has the salty smell of marine fish or the earthy smell of freshwater fish; The gills of stale fish are dark and grayish red or grayish purple, and the mucus stinks.

4. Touch the fish. There is transparent mucus on the surface of fresh fish, and the scales are shiny and closely attached to the fish, which is not easy to fall off; The mucus on the surface of stale fish is opaque, and the scales have poor gloss and are easy to fall off.

5. Pinch fish. Fresh fish is firm and elastic, and the depression disappears immediately after finger pressing, without peculiar smell; The stale fish is slightly loose, and the depression disappears slowly after finger pressing, with a slight fishy smell.

6. Look at the belly of the fish. The abdomen of fresh fish does not swell, and the anal orifice is white and sunken; The anal orifice of stale fish is slightly protruding.