For weight loss, yoga has an effect, but it has not yet served to say that practicing yoga has an immediate weight loss effect. Need long-term persistence, will have the effect of weight loss appeared.

The role of slimming yoga is to practice slimming yoga can increase blood circulation, can make the nasal passages, sinuses, lungs and other organs affected by allergies to improve the ability to regulate, clean up the body's metabolic waste, to arrive at the purpose of fat consumption.

Slimming Yoga Soothing: There are many movements in yoga that can practice breathing, promote the expansion of chest muscles, unobstructed respiratory tract, help the lungs to absorb more oxygen, and improve the lung's ability to clean