Foreign fast food has the characteristics of "three highs" (high in fat, high in calories and high in protein) and "three lows" (low in vitamins, minerals and fiber), and is called "energy bomb" and "junk food" by nutritionists.
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Foreign fast food and carcinogen-C poison. On April 24, 2002, the Swedish National Security Administration announced the latest research results, and found that French fries, hamburgers, crackers, roast pork and so on contain a lot of acrylamide. Because acrylamide damages the central nervous system, it can induce benign or malignant tumors, so some scholars believe that this explains the high incidence of tumors in western countries. On March 24, 2004, the US Food and Drug Administration announced the inspection results of 750 kinds of foods, which once again confirmed that French fries, potato chips, popcorn and fried chicken have the highest content of carcinogens. Cooking at home is in good condition, and fresh vegetables are the safest. Europe and the United States are different from China. Every kitchen has an oven, which is high-temperature cooking. The traditional diet in China is low-temperature cooking. Our rice, noodles and steamed bread are all made of water, which will not exceed 100 degrees Celsius, much lower than baking. Stir-fried dishes can be cooked in a short time, and the combination of high temperature and low temperature is not only beneficial to keep nutrients from being lost, but also meets the needs of surface sterilization and reduces the oxidation of oil. Therefore, the traditional cooking methods of China people are very safe.