Guiding opinions:
Rhodiola has the effects of enhancing exercise endurance, resisting oxidation, diabetes, pneumonia and asthma, and resisting cancer. Ordinary adults can take it with 15-30g water every day according to their illness, and the course of treatment is 1 half a month, and the course of treatment can be increased as needed. Therefore, if it is a health drink, it is generally not more than 10g per day, and 5g soaking in water is enough. Nothing special.