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The harm of eating a pitaya every day may cause the following situations.
1, spleen and stomach deficiency and cold: easy to diarrhea. Pitaya is a cool food. Eating too much can easily accelerate gastrointestinal peristalsis, while people with spleen and stomach deficiency and cold generally need to control it for 2-3 days or even longer to eat one. If you eat it every day, it is easy to have diarrhea.

2, obese people: aggravate obesity. The sugar content of pitaya is actually relatively high. Generally, the sugar content of white pitaya is around 10%, while the sugar content of red pitaya is above 15%. These sugars are easily absorbed and stored by the human body. Obese people should control their daily sugar intake. If you eat a pitaya every day and then eat other foods, it is easy to get obese.

3, hyperglycemia: increase blood sugar. Pitaya has a high sugar content, so patients with hyperglycemia and diabetes need to strictly control their intake. Generally, the weight of pitaya is between 200 and 500 grams, and the sugar content is between 20 and 75 grams. If patients with hyperglycemia and diabetes eat one every day, it will easily lead to an increase in blood sugar, which is not conducive to their health.