Taboos for loofah:

1, Luffa+Misgurnus anguillicaudatus: easy to destroy the absorption of vitamin B 1 by human body: Luffa contains more vitamin B 1. If it is fried with Misgurnus anguillicaudatus, the vitamin 8 1 catabolic enzyme in Misgurnus anguillicaudatus will destroy the vitamin B 1.

2. Luffa+bamboo shoots: It is easy to destroy the absorption and utilization of carotenoids by human body: Luffa should not be fried with bamboo shoots, because Luffa is rich in carotenoids. If it encounters bioactive substances in bamboo shoots, it will destroy the absorption and utilization of carotenoids by human body and reduce the nutritional value of Luffa.

3. Luffa+liquor: it interferes with the absorption of vitamin B 1 by human body: Luffa is rich in vitamin B 1. When it meets with alcohol in liquor, it will interfere with the absorption and utilization of vitamin B 1 by human body and reduce the therapeutic effect of Luffa.

Watermelon taboo:

1, it is not suitable for people with weak body and cold stomach. Watermelon is a cold product. If there are too many people with weak body and cold stomach, it will lead to abdominal distension and diarrhea, loss of appetite, accumulation of cold and dampness. ,

2, people with renal insufficiency should not eat. In patients with renal insufficiency, the kidney's ability to regulate water is obviously reduced, and excessive water entering the body cannot be regulated and excreted, resulting in a sharp increase in blood volume and easy death due to acute heart failure.

Extended data

Nutritional value of watermelon: watermelon is refreshing to quench thirst, sweet and juicy, and it is a good fruit in midsummer. Watermelon contains a lot of substances such as glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C besides fat and cholesterol, so it is a kind of food with high nutrition, purity and food safety. The sugar content of pulp meat is generally 5- 12%, including glucose, fructose and sucrose. Sweetness increased with the increase of sucrose in the late ripening stage.

Watermelon pulp: protein, glucose, sucrose, fructose, malic acid, citrulline, glutamic acid, arginine, phosphoric acid, lysine, propionic acid, ethylene glycol, betaine, adenine, sucrose, carotene, tomato hydrocarbon, hexahydrotomato hydrocarbon, vitamins A, B and C, and volatile components contain various aldehydes.

Baidu encyclopedia-watermelon

People's Daily Online-Eating Watermelon 10 Taboos: Iced watermelons have low nutrition and are harmful to health.

People's Network-loofah should pay attention to collocation taboos when eating brain-strengthening beauty.