? The arrival of the rainy season shows that we have officially entered the spring, everything began to recover, the spring rains will soon come, the ground permafrost layer also began to gradually melt, this season can be said to be the time of the year the cold and dampness is heavy, especially female friends in this season is more prone to provoke dampness, such as hair oil, viscous bowel movements, a big tummy, and always feel weak (as the saying goes, spring sleepy in the fall) this is a sign that you are attacked by dampness. is a sign that you are attacked by dampness, so this season we should try to eat less cold food, conditions can give yourself some important moisture containing soup or important to take the best results, but now many people do not have these conditions, then we can properly choose some moisture tea to drink. So what tea is more suitable for this season to drink?

? First of all, we are the most common two, that is, a variety of green tea and Pu-erh ripe tea commonly found on the market, because green tea is not fermented tea without fermentation and oxidation, the tea polyphenols, theophylline and other components of this tea are fully preserved, so the humidity of the heavy people can drink more green tea, which is, Longjing, Biluochun, Maojian and so on are good choices, then the Pu-erh ripe tea is even simpler, soak a pot of Pu-erh Ripe tea slowly drinking, the way forehead palms slightly sweaty, this is to exclude the body of a wet appearance.

? Of course, we have our own northern people have a kind of tea is fried rice tea, is also a tool to get rid of dampness, is very simple will be rice with a pan fried golden, and then used to soak water to drink, the taste is very good aroma. Currently on the market also has a relatively large number of tea to choose from, including ginger black tea, barley tea, etc. are very good effect of dampness tea, want to choose what kind of tea in fact, according to their own tastes to decide, suitable for their own is the best.

Finally, if your body's moisture is not so heavy, you can even choose some of the better herbal tea on the market to drink, herbal tea is the crystallization of the wisdom of the people of the south of our country to fight against moisture, well here it is I hope to help you.