Shrimp rice, commonly known as sea rice, open ocean, golden hook, is a small and medium-sized dried shrimp products, there are two kinds of salty dry and light dry. Shrimp rice water can not be greater than 18%, salt can not be greater than 7%, the integrity rate can not be less than 90%, the weight of a thousand grains can not be less than 600 grams, stored in a ventilated, cool and dry place. Shrimp is rich in nutrients, rich in calcium, phosphorus and other nutrients beneficial to the human body, shrimp in the protein content of more than half of the dry weight, and belongs to the high-quality protein. Can be used as a middle-aged and elderly people to supplement the nutrition of the ideal cuisine, but seafood allergy should be prohibited.

The nutritional value of shrimp, first of all, is rich in protein and vitamins; secondly, it is rich in magnesium, which can reduce the cholesterol content; and finally, it is a strong lactation effect. The effect of shrimp, first of all, can be supplemental nutrition, including a variety of essential components; secondly, to enhance the human body immunity; and finally can also protect the human cardiovascular system.

Shrimp has a sedative condensation, promote sleep, protect the role of blood vessels, the elderly frail people can eat some shrimp, can supplement the body's nutrition, but also to promote the recovery of the disease, can play a role in preventing cardiovascular disease, in the eating congee can be added to the shrimp can better promote gastrointestinal digestion, but do not eat too much every day to prevent the burden on the stomach and intestines.