5 Sterilization and Anti-inflammatory Mushroom Stalk is a kind of bactericidal and anti-inflammatory drug, which has a sour taste when eaten directly, and the content of plant acid is not low, so it has a strong antibacterial and bactericidal effect. Therefore, in traditional Chinese medicine, Mushroom Stalk is a bactericidal and anti-inflammatory drug, which has therapeutic effects on oral ulcer and upper digestive tract inflammation, and is often used externally to promote wound healing.

6 Clearing heat and promoting diuresis From the point of view of traditional Chinese medicine, Mushroom belongs to the liver meridian, and it is also a cool medicinal material, which has a certain heat-clearing effect, especially for the symptoms caused by liver fire. The ion content of high potassium and low sodium also makes it have the effect of diuresis and promoting diuresis.

7 Do you eat mushrooms for constipation? No.

Mushroom mushroom pulp is rich in crude fiber. Eating mushroom mushroom can promote intestinal peristalsis, which is beneficial to the excretion of food residues. Therefore, eating mushroom mushroom can not only cause constipation, but also relieve constipation.