Sprouted lotus root can still be eaten.
Lotus root and potatoes, sweet potatoes and other tubers are different, not only can you eat after sprouting lotus root, lotus root contains high starch, after sprouting lotus root starch will be transformed into nutrients supplied to the growth of the shoots, but there is no toxin, the nutritional value of the impact is not too big, only the taste is slightly changed, but still can be eaten.
2 Lotus root tip can eat
Lotus root tip can eat.
Lotus root tip is also known as lotus root whip, lotus root heart vegetable, lotus root tip, lotus root belt, lotus root seedling, lotus root grows out of the shoots, this shoot is extremely crisp, contains a lot of protein and starch, nutritious, is a delicious spring and summer season. It is certainly edible.
3 How to make delicious lotus root tips Hot and sour lotus root buds
Ingredients: lotus root buds, garlic, rice pepper, vinegar, salt.
Method:
1. Lotus root shoots washed and cut into sections, chili pepper cut into sections, ginger slices, garlic minced.
2. Put a moderate amount of cooking oil in the pot, heat, put ginger slices, chili pepper segments, garlic burst incense.
3. Put lotus root buds, continue to stir fry, put salt, drizzle vinegar, stir fry for a few moments can be out of the pot.
4 Eat lotus root tip notes
1. Lotus root buds this delicious also belongs to the cold food, although the taste is crisp, but can not eat more, eat too much can cause the spleen and stomach cold, resulting in indigestion.
2. Lotus root buds are the shoots that grow out of the lotus root at the root joints, and the wild ones grow in the silt, so the risk of being infected by parasites is higher, and this kind of shoots are not suitable for eating raw or cold, and it is recommended to fully cooked to ensure the safety and reliability of the food.