2. Fill with the right amount of water (mineral water is best);
3. Cover and stew for half an hour. (I put directly on the steamer, steamed under water)
Exercise 2
1. Prepare ginger and brown sugar, ginger washed and peeled, rubbed into the ginger powder into a bowl.
2. Add brown sugar and stir. Cover the bowl with plastic wrap.
3. Put into the steamer and steam for 30 minutes. Drink it by scooping a spoonful and serving it with boiling water.
Tips:
1. It is best to use these seedless and unwashed golden jujubes for red dates, ordinary red dates and beach jujubes will also work;
2. If you don't have time, you can just soak several ingredients in hot water.
3. Taken improperly, drinking too much is prone to fire;
4. Taken in moderation during menstruation, it helps to relieve menstrual cramps;
5. It is not suitable for diabetics.