Reduce blood sugar, lose weight and promote digestion.

brief introduction

efficacy

1, Hypoglycemic: Can Buckwheat Tea Promote Islets? Cell recovery, lowering blood sugar and serum cholesterol, improving glucose tolerance and antagonizing the hypoglycemic effect of adrenaline.

2, weight loss: buckwheat tea is rich in dietary fiber and a variety of amino acids, on the one hand, it helps to promote intestinal peristalsis and increase body fat burning and calorie consumption. On the other hand, drinking tartary buckwheat tea often helps to prevent the body from resisting hunger, reduce the body's excessive calorie intake, absorb excess fat in the body, and prevent fat from accumulating in the body.

3, promote digestion: the dietary fiber contained in tartary buckwheat tea can help promote gastrointestinal peristalsis, thus promoting digestion.

Suitable crowd

Suitable for ordinary people.

Taboo crowd

Hypoglycemia, hypotension, stomach cold.

Not suitable for eating together

There are no special food taboos.

Edible method

Soaking tartary buckwheat tea: put a small bag or 8- 10g tartary buckwheat tea in the quilt and pour 200-300ml boiling water. Let it stand for 3-5 minutes before drinking.

Tartary buckwheat rice: sprinkle a little tartary buckwheat after rice washing, stir it evenly, put it in water more than 2 cm above the rice surface, soak it for 10~20 minutes before power on, stew the rice well, and then stew it for 5~ 10 minutes after the heating key is tripped.