Ingredients: milk 220g, eggs 1 piece, oats 80g?

Accessories: appropriate amount of sugar and Lycium barbarum.

Step 1: Prepare ingredients: eggs, milk and oats.

Step 2: Take a pot, add a little water to boil, and then add the prepared oats to cook together.

Step 3: Add the prepared milk and cook together.

Step 4: Add the prepared Lycium barbarum and cook together.

Step 5: Take an egg and break it.

Step 6: After the milk in the pot is boiled, pour in the broken egg liquid.

Step 7: Add a proper amount of sugar to taste, stir the sugar and milk evenly, and then serve.

Step 8: Serve it.