Flammulina velutipes, soybean oil skin, dumpling stuffing, seafood soy sauce, cassava starch.

way of doing things

1, Flammulina velutipes rolls are also made by ourselves. Cut the soybean oil skin into squares, put appropriate water in a sea bowl, and blanch the Flammulina velutipes with hot water to make them soft and dry.

2. Take a piece of soybean oil skin, soak it in water a little, then wrap the dumpling stuffing and enoki mushroom, steam it in a pot for 15 minutes, and then mix a juice with seafood soy sauce and cassava starch and pour it on.

Practice 2

Main ingredients: 2 pieces of dried bean skin.

Auxiliary materials: Flammulina velutipes150g

operating procedure

first step

The dried bean skin is cut into strips, and the Flammulina velutipes is cut in half.

Second step

The folded two volumes are signed with wooden signs.

Third step

The signed roll of Flammulina velutipes is paved on a frying pan with oil.

Fourth step

When lighting a fire, the degree of ripeness should not be strong, and it is necessary to deploy a slow fire to carry out heating. The decoction is smooth and golden yellow.

Step five

That's basically fried

Step 6

Sprinkle appropriate salt and barbecue ingredients just before cooking.

What to eat with Flammulina velutipes?

1, water tofu and Flammulina velutipes

Flammulina velutipes has the effect of strengthening the body with intelligence, and it has a significant inhibitory effect on tumor cells when combined with tofu.

2, radish Flammulina velutipes

Flammulina velutipes can strengthen the spleen, nourish the stomach and secure the five internal organs, and the combination of educational and brain-nourishing herbs and herbs can help digestion and detoxification, and the actual effect is more remarkable.

3. Soybean sprouts and Flammulina velutipes

Flammulina velutipes and soybean sprouts are eaten together, which has the function of clearing away heat, detoxifying and disinfecting, and is commonly used to prevent heatstroke and enteritis.

4. Chicken breast and Flammulina velutipes

Flammulina velutipes can promote the digestion and absorption of protein and human fat, relieve gastrointestinal pressure and prevent digestive tract diseases.